5 Leadership Tips from a CEO

On this first day of 2023, here are a few prompts to get your juices going to explore and get inspired for creating your best year yet!

  • In 2023, I want to feel...

  • I'll be over the moon if, by January 2024 I...

  • I want to give myself permission this year to...

  • What will I regret not doing this year?

  • If I get stuck, I will remember to...

As 2022 closes, I wanted to share the Sunday Sunshine stories that struck a chord this year. Wherever you are in life, the scoreboard resets to zero in 2023. I hope these stories will help you start the new year on a great note.

Direct is Beautiful
A version of this post reached almost 110,000 people on LinkedIn. Labeling people is more often punitive and can have nasty side effects. Here's to labeling others as their best and using labels given to us as superpowers.

Read Post.


Giving Away Your Power
Every day in big, and even the smallest of ways, you give away your power. Here's how to take back your power. Read Post.

You Can't Wait Until Life Isn't Hard Anymore to Be Happy
This is a jarring bolt of perspective. It slapped me on the side of my head. Hard happens. How we react to hard is a choice. Read Post.

Drawing Outside of the Lines
What rules are you following right now that make zero sense? The best way to predict the future is to create it. Outside of the box is where to begin.

Read Post.

The C.E.O. Playbook
Leadership is more art than science, and like everything, the more intentional you become, the more you become the highest version of yourself. This post is an introduction to my coaching program for high-achievers, C.E.O.s, and Founders.

Read Post.

Thank you all for reading and sharing Sunday Sunshine in 2022. I hope you have a happy, safe, successful, and healthy New Year.


If you are considering working with a Coach or want to know more about the components of a Coaching engagement, let’s get on a call with this link.

The question I get most frequently on these calls, ‘what results can I achieve?’

Here’s what one client shared:

I was floundering in a way that I had never experienced before in my professional career. Emotions were high, I couldn't manage my way out of a difficult period at work, and I was desperate to regain my footing. Through my work with Christina I was able to not only successfully get through that tough time, but I turned that challenge into an opportunity to completely re-vision my professional future. Pharmaceutical Executive 

High performance business coaching, executive leadership coaching, life coaching combined for massive value and impact on your life and business.

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